Search
  • josiebovee
    • May 15, 2020
    • 1 min read

Spell Your Name Workout

This activity can be fitting for either a beginner or advanced level. First, spell your name out--it can be just your first name or your full name. The more letters, the harder it will be! Each letter has a coordinated exercise. Do each exercise until your name is spelled out!


This is the beginner workout:

This is the advanced workout:



Once you complete spelling your name, make it more challenging by spelling a parent, kid, or friends name too! Have fun and good luck!



  • Josie Bovee, 2018 Monticello Grad

0 views0 comments

Recent Posts

See All

Spinner Fitness

Directions: 1. Get one paper plate and make lines like a pizza. In in the triangles, add movements of your choice. 2. Take a push pin and push it through the center where all lines intersect. Put pudd

Building Blocks Fitness | Warming up your body!

Hello! Today we have a fun activity to help warm up your body and get your blood flowing. Directions: 1. Select one activity from the bottom of the pyramid. 2. Once you have completed the movement, mo

Modified Kickball

Directions 1. Set up a small area like you would a kickball field. you have two teams. one team line up behind home base. The other team will spread out in the outfield 2. The pitcher will will roll